New Habits

Tom and I decided over the weekend that each wants the other to live a long and healthy life and so we must begin to change some habits together. This is going to very difficult for me because this requires organization. Organization is not my strong suit plus I am still trying to get the med thing figured out. I feel so much better than I ever have but I am still having serious issues with insomnia. I woke up at 5:00 this morning to get us up and going to the gym but Tom wasn't hearing any of it. Besides organization we lack discipline, I flopped back down in the bed for a little more sleep. Dieting will be an even harder obstacle course for, I am impulsive and take drugs that aren't conducive to a smart eating plan. Top that all of with no ability to organize things like weekly meals and you have a recipe for utter, utter failure. Somehow we are going to have to navigate around all of this if we ever want to be healthy human beings. I have no idea where or how to start.

Last week I dealt with a serious bout of insomnia and was too tired to go Hulda's certification exam. I was sorely disappointed in myself. I'm not back at square one with my meds, more like square two, but I seem to be with everything else.